Country Fried Seitan

Country Fried Seitan

• 1 pound Marinated Seitan (cut into 4 steak-style cutlets)
• 1 cup Seasoned Country Flour
• ¾ cup unsweetened soy milk
• 1 teaspoon dijon mustard
• avocado oil (for shallow-frying)
• 2 cups Vegan Country Gravy (warmed)

Garnish

• parsley (chopped)
• black pepper (coarse, freshly ground)

Instructions

1. Prepare the Seitan: Slice the Marinated Seitan into 4 steak-style cutlets. Pat the cutlets dry so the breading sticks.1 lb Marinated Seitan
2. Set Up the Dredge: Place the Seasoned Country Flour in a shallow dish. In a second shallow dish, whisk together the soy milk and Dijon mustard.1 cup Seasoned Country Flour, ¾ cup soy milk, 1 tsp dijon
3. Bread the Seitan: Dredge each seitan cutlet in the Seasoned Country Flour, dip into the soy milk mixture, then dredge again in the Seasoned Country Flour. Press the coating gently onto each cutlet.seitan cutlets, seasoned flour, soy milk mixture
4. Warm the Gravy: Warm the Vegan Country Gravy in a small saucepan over low heat, stirring occasionally, until smooth and hot.2 cups Vegan Country Gravy
5. Shallow-Fry the Seitan: Heat ½ inch of avocado oil in a large skillet over medium-high heat. Fry the breaded seitan for 2–3 minutes per side, until crisp and golden brown. Transfer to a wire rack.avocado oil, breaded seitan
6. Plate: Spoon warm country gravy over the top.country fried seitan, warm country gravy