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Goulash

This goulash takes its cue from green enchilada sauce, simmering into a thick, chile-warm skillet supper. Spoon it over rice and let the sauce settle into every grain.

Ground beef and pinto bean goulash over mashed potatoes, topped with shredded cheddar and sliced scallions.
Recipe link
Prep time10 min
Cook time30 min
Total time45 min
Course
Main Course
Cuisine
Granny's Recipes
Difficulty
Easy
Est. calories / serving
270

Ingredients

Goulash

  • 1 tablespoon vegetable oil
  • 1 whole yellow onion — medium dice
  • 2 cloves garlic cloves — smashed & minced
  • 1 pound ground beef
  • 1 can diced tomatoes — 16 oz, undrained
  • 1 can pinto beans — 16 oz, drained
  • 3 whole green chiles — seeded, medium dice
  • 1 can green enchilada sauce — 10–12 oz
  • 1 teaspoon chili powder — ground
  • to taste salt (optional) — to taste
  • to taste black pepper (optional) — to taste

Garnish

  • cheddar cheese — shredded
  • scallions — thinly sliced
  • sour cream

Instructions

  1. Cook the Onion and Garlic: In a large skillet or Dutch oven, heat the vegetable oil over medium heat. Add the onion and cook for 4–5 minutes, stirring occasionally, until softened and translucent around the edges. Add the garlic and cook for about 30 seconds, until fragrant.1 tablespoon vegetable oil, 1 yellow onion, 2 garlic cloves
  2. Brown the Beef: Add the ground beef and increase the heat to medium-high. Cook for 6–8 minutes, breaking the beef into small crumbles, until browned, no pink remains, and the meat reaches 160°F. Carefully drain or spoon off the excess grease.1 pound ground beef
  3. Build the Goulash: Reduce the heat to medium. Stir in the undrained diced tomatoes, drained pinto beans, green chiles, green enchilada sauce, and chili powder. Season lightly with salt and black pepper and stir until evenly combined, scraping any browned bits from the bottom of the skillet.1 can diced tomatoes, 1 can pinto beans, 3 green chiles, 1 can green enchilada sauce, 1 teaspoon chili powder, salt, black pepper
  4. Simmer: Bring the mixture to a gentle simmer, then reduce the heat to medium-low. Cook uncovered for 15–20 minutes, stirring every few minutes, until the liquid has reduced slightly and the sauce coats the beef and beans but remains spoonable.
  5. Rest and Adjust the Seasoning: Remove the skillet from the heat and let the goulash stand for 5 minutes. Stir, taste, and adjust the salt and black pepper before serving. The sauce should be thick but not dry.
  6. Serve: Serve hot on its own or spooned over mashed potatoes or rice. Top individual servings with shredded cheddar cheese, sliced scallions, or sour cream, if desired.cheddar cheese, scallions, sour cream

Notes

  • Green Chiles: The heat level will depend on the chile variety and the enchilada sauce. Use mild green chiles for gentler heat or a medium variety for a warmer finished dish.
  • Simmering: Keep the goulash at a gentle uncovered simmer rather than a hard boil. The beans and sauce continue thickening during the five-minute rest.
  • Sauce: If the enchilada sauce still tastes sharper than desired after the full simmer, an optional spoonful of tomato sauce can be stirred in and simmered for 2 additional minutes.
  • Make Ahead: The goulash may be prepared 1 day ahead. Cool it promptly, cover, and refrigerate. Reheat gently over medium-low heat, stirring occasionally.
  • Storage and Reheating: Refrigerate leftovers within 2 hours and use within 3–4 days. Freeze in an airtight container for up to 2–3 months for best quality. Reheat leftovers to 165°F before serving.
  • Serving Suggestions: Serve over mashed potatoes or rice, or alongside Molasses Corn Bread with Orange Butter or Steamed Veggies.

Nutrition (Approximate Per Serving)

Yield

Approximately 9 cups — Serving size: About 1½ cups

Some ingredients could not be modeled and may meaningfully change the totals. Treat these values as a rough estimate.

Calories
270
Carbohydrates
12.5 g
Protein
16.5 g
Fat
18 g
Saturated Fat
6 g
Cholesterol
50 mg
Sodium
150 mg
Fiber
4.5 g
Total Sugars
3 g

Equipment

  • Large skillet or Dutch oven
  • Wooden spoon or heat-resistant spatula
  • Measuring cups
  • Measuring spoons
  • Knife
  • Cutting board
  • Can opener
  • Colander or fine-mesh strainer
  • Instant-read thermometer

Full recipe: https://gbbutterclub.com/recipes/goulash/