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Homemade Hummus

Starting with dried chickpeas gives this hummus a particularly creamy body after a long simmer. Blend until silky, thinning it a little at a time for the texture you like.

Homemade Hummus
Recipe link
Prep time20 min
Cook time3 hr 10 min
Total time11 HOURS 30 MINUTES
Cuisine
Mediterranean, Vegetarian Vegan
Difficulty
Easy
Est. calories / serving
164

Ingredients

  • 1 pound chickpeas (dry, uncooked)
  • ¾ cup tahini
  • ½ cup fresh lemon juice
  • 5 cloves garlic
  • ⅓ cup extra virgin olive oil
  • 1 tablespoon cumin (ground)
  • 1 tablespoon chili powder
  • 2 teaspoons kosher salt
  • cold water (as needed)

Instructions

Instructions

  1. Soak the Chickpeas: Place the dried chickpeas in a large bowl and cover with plenty of cold water. Soak overnight or for at least 8 hours.1 pound dried chickpeas
  2. Cook Until Tender: Drain the chickpeas and transfer them to a large saucepan. Cover with fresh water by about 2 inches. Bring to a boil, reduce to a simmer, and cook for 2–3 hours until the chickpeas are very tender.prepared chickpeas
  3. Build the Base: Add the cooked chickpeas, tahini, lemon juice, garlic, olive oil, cumin, chili powder, and kosher salt to a food processor.cooked chickpeas, ¾ cup tahini, ½ cup lemon juice, 5 cloves garlic, ⅓ cup olive oil, 1 tbsp cumin, 1 tbsp chili powder, 2 tsp kosher salt
  4. Adjust the Texture: Blend until smooth, adding cold water a few tablespoons at a time until the hummus reaches a creamy, spreadable consistency.cold water as needed
  5. Serve: Transfer to a serving bowl, drizzle with a little olive oil, and serve immediately or refrigerate until ready to enjoy.

Notes

  • Dried Chickpeas: Cooking dried chickpeas from scratch creates a noticeably creamier hummus than canned chickpeas.
  • Blend Longer: Let the food processor run for several minutes to create an ultra-smooth texture.
  • Storage: Store refrigerated in an airtight container for up to 5 days.
  • Serving Suggestions: Serve with Homemade Focaccia Croutons, Black Bean and Roasted Red Pepper Dip, fresh vegetables, warm pita bread, or grain bowls.

Nutrition (Approximate Per Serving)

Per ¼ cup

Calories
164
Carbohydrates
15 g
Protein
5 g
Fat
10 g
Saturated Fat
1 g
Polyunsaturated Fat
2 g
Monounsaturated Fat
6 g
Cholesterol
0 mg
Sodium
286 mg
Potassium
182 mg
Fiber
4 g
Total Sugars
1 g
Vitamin A
18 IU
Vitamin C
4 mg
Calcium
42 mg
Iron
2 mg

Equipment

  • Large mixing bowl
  • Medium saucepan or Dutch oven
  • Food processor
  • Measuring cups and spoons
  • Rubber spatula

Full recipe: https://gbbutterclub.com/recipes/homemade-hummus/