Seasoned Country Flour
This plain seasoned flour is a small piece of prep that pays off when dinner moves fast. A light dusting gives tofu or vegetables a savory start before the rest of the breading.

Recipe link
Prep time5 min
Cook time0 min
Total time5 MINUTES
- Course
- Misc
- Cuisine
- American
- Difficulty
- Easy
- Est. calories / serving
- 28
Ingredients
Dry Ingredients
- 4 cups all-purpose flour
Seasonings
- 2½ tablespoons kosher salt
- ⅓ cup black pepper (coarse, freshly ground)
Instructions
Instructions
- Measure the Ingredients: Add the flour, kosher salt, and black pepper to a large mixing bowl.4 cups all-purpose flour, 2½ tbsp kosher salt, ⅓ cup black pepper
- Mix Thoroughly: Whisk for 1–2 minutes until the salt and pepper are evenly distributed throughout the flour.prepared ingredients
- Break Up Clumps: If necessary, pass the mixture through a fine-mesh sieve to remove any clumps and ensure an even blend.
- Store: Transfer the seasoned flour to an airtight container and store in a cool, dry pantry.
Notes
- Whisk Well: Mixing thoroughly ensures every scoop contains the same balance of flour and seasoning.
- Storage: Store in an airtight container for up to 6 months in a cool, dry pantry.
- Customize It: This blend is intentionally simple. Add paprika, garlic powder, cayenne, or herbs when a recipe calls for additional flavor.
- Serving Suggestions: Use to coat BBQ Tofu, Beer-Battered Onion Rings, Marinated Tempeh Scallopini, mushrooms, zucchini, cauliflower, or eggplant before frying or baking.
Nutrition (Approximate Per Serving)
Per About 1 tablespoon
- Calories
- 28
- Carbohydrates
- 6 g
- Protein
- 1 g
- Fat
- 0 g
- Saturated Fat
- 0 g
- Polyunsaturated Fat
- 0 g
- Monounsaturated Fat
- 0 g
- Cholesterol
- 0 mg
- Sodium
- 146 mg
- Potassium
- 16 mg
- Fiber
- 0 g
- Total Sugars
- 0 g
- Vitamin A
- 0 IU
- Vitamin C
- 0 mg
- Calcium
- 2 mg
- Iron
- 0.3 mg
Equipment
- Large mixing bowl
- Whisk
- Fine-mesh sieve (optional)
- Measuring cups and spoons
- Airtight storage container