Southwest Summer Salad
The zucchini and corn come off the grill smoky and warm, a good match for the cold bed of greens. Chipotle ranch and the crackle of chili-lime nuts turn this into a salad with real staying power.

Recipe link
Prep time15 min
Cook time15 min
Total time30 MINUTES
- Course
- Salads, Main Course
- Cuisine
- Southwestern, Vegetarian Vegan
- Difficulty
- Medium
- Est. calories / serving
- 382
Ingredients
Chipotle Ranch
- ½ cup Vegan Ranch Dressing
- 2 tablespoons Chipotle Aioli
Salad
- 4 cups mixed greens
- 4 cups romaine lettuce (chopped)
- 1 medium zucchini (sliced lengthwise)
- 1 cup corn kernels
- 1 cup black beans (drained and rinsed)
- ½ cup Chili Lime Pepitas and Peanuts
- 1 tablespoon avocado oil (for sautéing)
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper (coarse, freshly cracked)
Instructions
Instructions
- Make the Chipotle Ranch: In a small bowl stir together the Vegan Ranch Dressing and Chipotle Aioli until smooth and fully combined. Refrigerate until ready to use.½ cup Vegan Ranch Dressing, 2 tbsp Chipotle Aioli
- Grill the Zucchini: Brush the zucchini with avocado oil and season with kosher salt and black pepper. Grill or sear in a hot skillet for 2–3 minutes per side until lightly charred and tender. Let cool slightly, then cut into bite-sized pieces.1 zucchini, 1 tbsp avocado oil, ½ tsp kosher salt, ¼ tsp black pepper
- Char the Corn: Add the corn to a hot dry skillet and cook for 4–5 minutes, stirring occasionally, until browned in spots. Let cool slightly.1 cup corn
- Build the Salad: Add the mixed greens, romaine, black beans, grilled zucchini, and fire-roasted corn to a large mixing bowl.4 cups mixed greens, 4 cups romaine, 1 cup black beans, grilled zucchini, fire-roasted corn
- Dress the Salad: Drizzle the chipotle ranch over the salad and toss gently until lightly coated.prepared chipotle ranch
Notes
- Three Sisters: Corn, beans, and squash are the foundation of the classic Three Sisters combination. Here, zucchini stands in for summer squash.
- Don’t Overdress: Start with less chipotle ranch and add more only if needed. The greens should be coated, not soaked.
- Zucchini: Let the zucchini cool for a few minutes before adding it to the greens so it doesn’t wilt the salad.
- Serving Suggestions: Serve as an entrée salad or alongside Vegetarian Green Chili, Creamy Pinto Beans, Pico de Gallo, or Crispy Tortilla Strips.
Nutrition (Approximate Per Serving)
Yield
4 entrée salads — Serving size: 1 salad
- Calories
- 382
- Carbohydrates
- 31 g
- Protein
- 11 g
- Fat
- 25 g
- Saturated Fat
- 4 g
- Polyunsaturated Fat
- 6 g
- Monounsaturated Fat
- 12 g
- Cholesterol
- 0 mg
- Sodium
- 742 mg
- Potassium
- 812 mg
- Fiber
- 9 g
- Total Sugars
- 7 g
- Vitamin A
- 6580 IU
- Vitamin C
- 42 mg
- Calcium
- 118 mg
- Iron
- 4 mg
Equipment
- Large mixing bowl
- Small mixing bowl
- Grill pan or large skillet
- Chef’s knife
- Cutting board
- Measuring cups and spoons
- Salad tongs