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Vegan Breakfast Gravy

Give the onions time to turn sweet and this gravy starts tasting savory before the milk ever goes in. The herb-scented sauce pools over split biscuits in a thick, creamy layer.

Vegan Breakfast Gravy
Recipe link
Prep time15 min
Cook time45 min
Total time1 HOUR
Course
Sauces
Cuisine
Vegetarian
Difficulty
Medium
Est. calories / serving
158

Ingredients

Vegetables

  • 2 yellow onions (small dice)
  • 4 cloves garlic (minced)

Roux

  • ½ cup avocado oil
  • ¾ cup all-purpose flour
  • ½ cup nutritional yeast
  • ⅓ cup soy sauce

Herbs & Seasonings

  • 2 teaspoons thyme (dried)
  • 2 tablespoons sage (finely chopped)
  • 1 tablespoon rosemary (finely chopped)
  • 1 teaspoon black pepper (coarse, freshly ground)

Cream Base

  • 4 cups unsweetened soy milk
  • 1½ cups water

Instructions

Instructions

  1. Caramelize the Vegetables: Heat the avocado oil in a Dutch oven or heavy saucepan over medium heat. Add the onions and cook for 15–20 minutes, stirring occasionally, until deeply caramelized. Stir in the garlic and cook for another 2 minutes.½ cup avocado oil, 2 onions, 4 cloves garlic
  2. Build the Roux: Sprinkle in the flour and nutritional yeast. Stir constantly for about 5 minutes until the flour is lightly toasted. Stir in the soy sauce until everything is evenly incorporated.¾ cup flour, ½ cup nutritional yeast, ⅓ cup soy sauce
  3. Add the Herbs: Stir in the thyme, sage, rosemary, and black pepper. Cook for 1 minute until fragrant.2 tsp thyme, 2 tbsp sage, 1 tbsp rosemary, 1 tsp black pepper
  4. Finish the Gravy: Slowly whisk in the soy milk, followed by the water. Bring to a gentle simmer and cook over low heat for 10–15 minutes, whisking occasionally, until the gravy is smooth and thick enough to coat the back of a spoon.4 cups soy milk, 1½ cups water
  5. Adjust the Consistency: If the gravy becomes too thick, whisk in a little additional soy milk or water. Taste and adjust the seasoning before serving.

Notes

  • Caramelize the Onions: Don't rush this step. Deeply browned onions give the gravy much of its rich, savory flavor.
  • Whisk Constantly: Slowly adding the soy milk while whisking prevents lumps from forming.
  • Storage: Refrigerate for up to 5 days. Reheat gently, adding a splash of soy milk if needed.
  • Serving Suggestions: Serve over Classic Buttermilk-Style Pancakes (savory variation), Scrambled Tofu, Home Fry Seasoning potatoes, biscuits, or Vegan Herb Stuffing.

Nutrition (Approximate Per Serving)

Yield

About 6 cups gravy — Serving size: ⅜ cup

Calories
158
Carbohydrates
14 g
Protein
5 g
Fat
10 g
Saturated Fat
1 g
Polyunsaturated Fat
2 g
Monounsaturated Fat
6 g
Cholesterol
0 mg
Sodium
462 mg
Potassium
226 mg
Fiber
2 g
Total Sugars
3 g
Vitamin A
128 IU
Vitamin C
4 mg
Calcium
68 mg
Iron
2 mg

Equipment

  • Dutch oven or heavy saucepan
  • Whisk
  • Wooden spoon
  • Measuring cups and spoons
  • Chef's knife
  • Cutting board

Full recipe: https://gbbutterclub.com/recipes/vegan-breakfast-gravy/