Tomato-based Creole fish stew with large pieces of white fish, onions, celery, tomatoes, and herbs served with crusty bread.

Creole Fish Stew

The fish goes into the bubbling Creole broth near the end, staying tender while the tomato and herbs have time to deepen. A hunk of bread is handy for the savory broth left in the bowl.

This one-pot fish stew turns a few simple ingredients into a warm, satisfying supper. The onions and celery cook down into a lightly thickened tomato-and-herb broth, and the fish goes in only at the end so it stays tender. Serve it with crusty bread, cornbread, or rice to catch every spoonful.

Betty Lou Gardner in a family archival photograph

Granny’s Kitchen Notes

From Betty Lou Gardner

The fish goes in last and doesn't need much fussing after that. I like the onions cooked down until they're hardly noticeable in the broth. The stew always tastes better from the big heavy pot than a thin one. Save a piece of bread for the bottom of the bowl.

How to Make Creole Fish Stew

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Diced onions and celery sautéing with garlic in a green enameled Dutch oven.
01

Cook the Vegetables

Sauté the onions and celery until very soft, then add the garlic and cook until fragrant.

Tomato, onion, celery, and herb broth simmering in a green enameled Dutch oven with one bay leaf.
02

Build the Broth

Stir the flour into the vegetables, gradually add the stock, tomatoes, parsley, herbs, and bay leaf, and simmer until lightly thickened.

Large pieces of white fish gently simmering in tomato and herb broth in an enameled Dutch oven.
03

Add the Fish

Nestle the fish chunks into the broth and cook at a bare simmer just until opaque and tender.

04

Serve Hot

Remove the bay leaf and ladle into bowls with lemon, herbs, and hot sauce if desired. Serve with rice, cornbread, or crusty bread.

Tomato-based Creole fish stew with large pieces of white fish, onions, celery, tomatoes, and herbs served with crusty bread.

Creole Fish Stew

The fish goes into the bubbling Creole broth near the end, staying tender while the tomato and herbs have time to deepen. A hunk of bread is handy for the savory broth left in the bowl.

By Betty Lou Gardner

Prep15 minCook40 minTotal55 minDifficultyEasy
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Ingredients

Scale

Scaling note: Scaling is withheld until recipe-specific quantities, method safety, and instruction synchronization are verified.

Fish Stew

Garnish

Instructions

  1. 2 onions, 2 celery stalks, 2 garlic cloves, 2 tbsp vegetable oil
  2. ¼ cup flour, 3 cups low-sodium chicken stock, 28 oz tomatoes, ¼ cup parsley, 1 tsp oregano, 1 tsp marjoram, 1 tsp salt, ¼ tsp pepper, 1 bay leaf
  3. 16 oz white fish fillets
  4. scallions, lemon wedges, chopped parsley, hot sauce, as desired

Nutrition (Approximate Per Serving)

Yield

6 servings — Serving size: About 1½ cups

Some ingredients could not be modeled and may meaningfully change the totals. Treat these values as a rough estimate.

Calories
200
Carbohydrates
17 g
Protein
18.5 g
Fat
7 g
Saturated Fat
0.9 g
Cholesterol
40 mg
Sodium
770 mg
Fiber
3.5 g
Total Sugars
7 g

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