01
Squeeze the Spinach Dry
Press as much liquid as possible from the thawed spinach so the casserole bakes up soft and custardy instead of watery.
Spinach Casserole
Cottage cheese gives this spinach casserole its soft, custardy center without making it feel heavy. Cheddar bakes into a golden top that makes a humble side look inviting.
Prep10 minCook55 minTotal1 hr 15 minDifficultyEasy
Ingredients
Scale
Scaling note: Ingredient quantities scale in this recipe. Review equipment capacity, batch arrangement, and cooking time when changing the yield.
Instructions
- butter or nonstick cooking spray, as needed
- 10 oz frozen chopped spinach
- 3 eggs, 10 oz spinach, 2 cups cottage cheese, 1 cup cheddar, 1½ tbsp flour, ¼ tsp salt, ¼ tsp black pepper
Nutrition (Approximate Per Serving)
Yield
6 servings — Serving size: About 1 square
Some ingredients could not be modeled and may meaningfully change the totals. Treat these values as a rough estimate.
- Calories
- 190
- Carbohydrates
- 5 g
- Protein
- 16 g
- Fat
- 12 g
- Saturated Fat
- 5.5 g
- Cholesterol
- 120 mg
- Sodium
- 490 mg
- Fiber
- 0.1 g
- Total Sugars
- 2 g
