Blackened Tofu Caesar Wrap

Blackened Tofu Caesar Wrap

A well-seared, peppery crust keeps the tofu from disappearing into the creamy Caesar filling. Wrapped while the tofu is still warm, the salad stays cool and crunchy alongside it.

Butter Club Notes

This wrap only works if the tofu has some real flavor on it before it goes into the Caesar salad. The blackening seasoning gives the outside that smoky, peppery crust, and the Caesar brings the creamy, garlicky bite that holds everything together. I like the tofu grilled or seared hard, then sliced warm and folded into cold romaine. You get hot, cold, crisp, creamy, smoky, and fresh all in one wrap.

How to Make Blackened Tofu Caesar Wrap

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Blackened Tofu Caesar Wrap: Prepare the Tofu
01

Prepare the Tofu:

Pat the marinated tofu dry so the seasoning can stick.

Blackened Tofu Caesar Wrap: Blacken the Tofu
02

Blacken the Tofu:

Coat the tofu with blackening seasoning and grill or sear until dark and crusted.

Blackened Tofu Caesar Wrap: Slice the Tofu
03

Slice the Tofu:

Let the tofu rest briefly, then slice into strips.

Blackened Tofu Caesar Wrap: Prepare the Caesar Salad
04

Prepare the Caesar Salad:

Chop the Caesar salad slightly smaller so it fits neatly inside the wraps.

Blackened Tofu Caesar Wrap: Build the Wraps
05

Build the Wraps:

Add Caesar salad, blackened tofu, Roma tomatoes, and red onion to warm tortillas.

06

Roll and Serve:

Wrap tightly and serve immediately.

Blackened Tofu Caesar Wrap

Blackened Tofu Caesar Wrap

A well-seared, peppery crust keeps the tofu from disappearing into the creamy Caesar filling. Wrapped while the tofu is still warm, the salad stays cool and crunchy alongside it.

By Alex Stone

Prep15 minCook10 minTotal25 MINUTESDifficultyMedium
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Ingredients

Scale

Garnish

Instructions

Instructions

  1. 1 lb Marinated Tofu
  2. 2 tbsp Blackening Seasoning
  3. 1 tbsp avocado oil, seasoned tofu
  4. blackened tofu
  5. 4 cups Vegan Caesar Salad
  6. 4 whole wheat tortillas
  7. prepared Caesar salad, blackened tofu, 2 roma tomatoes, ½ cup red onion
  8. prepared wraps, lemon wedges

Nutrition (Approximate Per Serving)

Yield

4 wraps — Serving size: 1 wrap

Calories
526
Carbohydrates
48 g
Protein
25 g
Fat
28 g
Saturated Fat
4 g
Polyunsaturated Fat
9 g
Monounsaturated Fat
12 g
Cholesterol
0 mg
Sodium
965 mg
Potassium
725 mg
Fiber
8 g
Total Sugars
6 g
Vitamin A
7420 IU
Vitamin C
24 mg
Calcium
285 mg
Iron
5 mg

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