Greek Hummus Wrap

Greek Hummus Wrap

Creamy hummus and chopped Greek salad fill a warm whole wheat tortilla with fresh crunch and tang. Crumbled sheep's milk feta adds a salty finish to this easy vegetarian wrap.

Butter Club Notes

This is a simple wrap, but it works because hummus gives it a creamy base and the chopped Greek salad brings all the crunch, salt, and acidity. The key is not overdressing the salad. You want the vegetables bright and lightly coated, not dripping through the tortilla. The sheep’s milk feta gives the wrap that briny bite that makes the whole thing feel more complete.

How to Make Greek Hummus Wraps

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Greek Hummus Wrap: Prepare the Greek Salad
01

Prepare the Greek Salad:

Chop the salad small enough to fit neatly inside the tortilla.

Greek Hummus Wrap: Warm the Tortillas
02

Warm the Tortillas:

Heat the tortillas until soft and flexible.

Greek Hummus Wrap: Spread the Hummus
03

Spread the Hummus:

Add a generous layer of hummus to each tortilla.

Greek salad spooned by hand over hummus on naturally textured tortillas
04

Fill the Wraps:

Add chopped Greek salad and sheep’s milk feta.

Greek hummus wraps with naturally varied tortilla folds and toasted patches
05

Roll and Serve:

Wrap tightly and serve immediately.

Greek Hummus Wrap

Greek Hummus Wrap

Creamy hummus and chopped Greek salad fill a warm whole wheat tortilla with fresh crunch and tang. Crumbled sheep's milk feta adds a salty finish to this easy vegetarian wrap.

By Alex Stone

Prep12 minCook3 minTotal15 MINUTESDifficultyEasy
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Ingredients

Scale

Instructions

Instructions

  1. 4 cups Greek Garden Salad
  2. 4 whole wheat tortillas
  3. 1½ cups Homemade Hummus
  4. prepared Greek salad, ½ cup sheep’s milk feta, black pepper
  5. prepared wraps

Nutrition (Approximate Per Serving)

Yield

4 wraps — Serving size: 1 wrap

Calories
462
Carbohydrates
55 g
Protein
17 g
Fat
21 g
Saturated Fat
6 g
Polyunsaturated Fat
5 g
Monounsaturated Fat
8 g
Cholesterol
18 mg
Sodium
965 mg
Potassium
685 mg
Fiber
10 g
Total Sugars
6 g
Vitamin A
2480 IU
Vitamin C
28 mg
Calcium
225 mg
Iron
4 mg

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