Savory Vegan French Dip

Savory Vegan French Dip

The seitan is shaved thin and seared hard enough to make crisp edges before it goes into the toasted baguette. A little avocado spread keeps the sandwich rich, while warm vegetarian jus makes every dip the best bite.

Butter Club Notes

This one sits somewhere between a grinder and a vegetarian French dip, which is why the au jus matters. The seitan needs to be sliced thin, browned hard enough to get some edge, and then tucked into the bread with the peppers, onions, mushrooms, and Swiss. The avocado should not be chunky here. It needs to be smooth and barely spread on the bottom of the baguette, almost like a quiet little layer of richness holding everything together.

How to Make Savory Vegan French Dip

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Savory Vegan French Dip: Prepare the Avocado Spread
01

Prepare the Avocado Spread:

Blend the avocado until smooth and season lightly.

Savory Vegan French Dip: Sauté the Vegetables
02

Sauté the Vegetables:

Cook the mushrooms, peppers, and onions until tender and lightly browned.

Savory Vegan French Dip: Brown the Seitan
03

Brown the Seitan:

Sear the shaved marinated seitan until hot and crisp around the edges.

Savory Vegan French Dip: Melt the Cheese
04

Melt the Cheese:

Add Swiss cheese over the hot seitan and vegetables.

Savory Vegan French Dip: Toast and Build
Savory Vegan French Dip: Toast and Build
05

Toast and Build:

Spread avocado on the bottom bread, fill the baguette, and serve with au jus.

Savory Vegan French Dip

Savory Vegan French Dip

The seitan is shaved thin and seared hard enough to make crisp edges before it goes into the toasted baguette. A little avocado spread keeps the sandwich rich, while warm vegetarian jus makes every dip the best bite.

By Alex Stone

Prep15 minCook20 minTotal35 MINUTESDifficultyMedium
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Ingredients

Scale

Avocado Spread

Vegetables

Instructions

Instructions

  1. 1 avocado, 1 tbsp lemon juice, ¼ tsp kosher salt, 1 tbsp water
  2. 1 tbsp avocado oil, 8 oz mushrooms, 1 green bell pepper, 1 red bell pepper, 1 yellow onion, ½ tsp kosher salt, ¼ tsp black pepper
  3. 1 lb Marinated Seitan
  4. prepared seitan, prepared vegetables
  5. 6 oz Swiss cheese
  6. 1 baguette
  7. 2 cups Vegan Au Jus

Nutrition (Approximate Per Serving)

Yield

4 sandwiches — Serving size: 1 grinder with ½ cup au jus

Calories
685
Carbohydrates
66 g
Protein
38 g
Fat
31 g
Saturated Fat
11 g
Polyunsaturated Fat
5 g
Monounsaturated Fat
13 g
Cholesterol
38 mg
Sodium
1285 mg
Potassium
815 mg
Fiber
8 g
Total Sugars
9 g
Vitamin A
1680 IU
Vitamin C
74 mg
Calcium
385 mg
Iron
6 mg

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